Honey Nut Yogurt Parfait Self-Serve Bar
- Ingredients:8
- Servings:10
- Calories per serving:610
Honey Nut Yogurt Parfait Self-Serve Bar
- Ingredients:8
- Servings:10
- Calories per serving:610
Add a parfait bar to your buffet -- yogurt, dried fruit, cereal and granola makes great combinations.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Low-fat vanilla yogurt | 4 lb | ---Value Not Available |
| Nature Valley™ Oats 'N Honey Granola (27111) | 1 lb | 4 1/2 cups |
| Dried cranberries | 4 oz | 3/4 cup |
| Slivered almonds, toasted | 4 oz | 3/4 cup |
| White baking chips | 4 oz | 2/3 cup |
| Butterscotch baking chips | 4 oz | 2/3 cup |
| Annie’s™ Organic Honey Bunny Graham Snacks (00236) | 2.50 oz | 1 1/4 cups |
| Honey Nut Cheerios™ Bulkpak Cereal (11988) | 2 oz | 1 1/2 cups |
Instructions
- Step 1
Place yogurt in container over ice, or into a refrigerated holding table; add a #12 scoop or spoodle for serving.
Arrange bowls/parfait cups and toppings nearby for customization.
Recipe Tips
- Use a variety of fruit, cereal or other toppings to make your parfait bar unique.
Nutrition Facts
- Calories610
- Total Fat20g
- Protein12g
- Total Carbohydrate95g
- Sugars60g
Servings: 10
Serving Size: 1 parfait
Amount Per Serving Calories : 610
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 8g | % Value Not Available |
| Polyunsaturated Fat | 3&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 13% |
| Total Carbohydrate | 95g | 32% |
| Dietary Fiber | 5g | 19% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 2g | % Value Not Available |
| Sugars | 60g | % Value Not Available |
| Protein | 12g | % Value Not Available |
| Vitamin D | Value Not Available | 35% |
| Calcium | Value Not Available | 35% |
| Iron | Value Not Available | 15% |
| Potassium | 510mg | 15% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 2% |
| Vitamin E | Value Not Available | 20% |
| Thiamin | Value Not Available | 10% |
| Riboflavin | Value Not Available | 15% |
| Niacin | Value Not Available | 10% |
| Vitamin B6 | Value Not Available | 8% |
| Folic Acid | Value Not Available | 15% |
| Vitamin B12 | Value Not Available | 6% |
| Pantothenic Acid | Value Not Available | 2% |
| Phosphorus | Value Not Available | 10% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 10% |
| Manganese | Value Not Available | 30% |
| Selenium | Value Not Available | 8% |
| Copper | Value Not Available | 8% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 5,
- Skim Milk ½,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat ½,
- Fat 3,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice6
