Egg Salad Croissant Sandwich
- Ingredients:3
- Servings:1
- Calories per serving:470
Egg Salad Croissant Sandwich
- Ingredients:3
- Servings:1
- Calories per serving:470
Egg salad gets fancy on a Pillsbury Croissant Bun.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Baked Croissant Bun Sliced, 2 oz (13776), thawed | 2 oz | 1 each |
| Lettuce leaf | ---Value Not Available | 1 each |
| Egg salad, prepared | 4 oz | 1/2 cup |
Instructions
- Step 1
Split croissant bun in half; place lettuce leaf on bottom piece.
Add 1/2 cup (4 oz) egg salad then top with remaining croissant bun piece; serve cold.
Nutrition Facts
- Calories470
- Total Fat33g
- Protein13g
- Total Carbohydrate30g
- Sugars6g
Servings: 1
Serving Size: 1 sandwich
Amount Per Serving Calories : 470
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 33g | 51% |
| Saturated Fat | 8g | 42% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 7g | % Value Not Available |
| Polyunsaturated Fat | 12g | % Value Not Available |
| Omega-3 | 1&½g | % Value Not Available |
| Cholesterol | 255mg | 85% |
| Sodium | 720mg | 30% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 1g | 5% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 6g | % Value Not Available |
| Protein | 13g | % Value Not Available |
| Vitamin D | Value Not Available | 30% |
| Calcium | Value Not Available | 6% |
| Iron | Value Not Available | 15% |
| Potassium | 180mg | 5% |
| Vitamin A | Value Not Available | 45% |
| Vitamin C | Value Not Available | 2% |
| Vitamin E | Value Not Available | 8% |
| Thiamin | Value Not Available | 4% |
| Riboflavin | Value Not Available | 20% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 6% |
| Folic Acid | Value Not Available | 10% |
| Vitamin B12 | Value Not Available | 15% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 15% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 6% |
| Selenium | Value Not Available | 30% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable ½,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 1&½,
- High-Fat Meat 0,
- Fat 5,
- Fruits 0c,
- Vegetables ½c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 2tsp
Carbohydrate Choice
- Carbohydrate Choice2
