BBQ Chicken Flatbread
- Ingredients:6
- Servings:1
- Calories per serving:1010
BBQ Chicken Flatbread
- Ingredients:6
- Servings:1
- Calories per serving:1010
Enjoy smoky BBQ chicken and tangy pepperoncinis on a satsifyingly crunchy BONICI® Parbaked Rectangle Flatbread Pizza Crust.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| BONICI® Pizza Crust Parbaked Flatbread, 6x13-inch (210348), thawed | 4 oz | 1 each |
| BBQ sauce, prepared | 2 oz | 1/4 cup |
| Colby Jack cheese, shredded | 3 oz | 3/4 cup |
| Breaded chicken tenders, cooked, thawed, chopped | 4 oz | 2 each |
| Red onions, sliced | 1 oz | 1/4 cup |
| Pepperoncini peppers, sliced | 1 oz | 1/3 cup |
Instructions
- Step 1
Place thawed crust on a parchment-lined mesh speed cook oven basket.
Spread BBQ sauce evenly over top then sprinkle on cheese, chicken, onions and pepperoncini pepper slices.
Cook in Bullet TurboChef Oven*, preheated to 500°F, at Air 80% and Microwave 0% for 3 minutes.
Slice into 8 pieces and serve.
Recipe Tips
Drizzle with additional BBQ sauce or Ranch dressing.
* Heating instructions may vary based on your equipment and ingredients used.
Nutrition Facts
- Calories1010
- Total Fat55g
- Protein47g
- Total Carbohydrate81g
- Sugars23g
Servings: 1
Serving Size: 1 flatbread
Amount Per Serving Calories : 1010
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 55g | 84% |
| Saturated Fat | 21g | 106% |
| Trans Fat | 1g | % Value Not Available |
| Monounsaturated Fat | 12g | % Value Not Available |
| Polyunsaturated Fat | 11g | % Value Not Available |
| Omega-3 | 1&½g | % Value Not Available |
| Cholesterol | 135mg | 44% |
| Sodium | 2380mg | 99% |
| Total Carbohydrate | 81g | 27% |
| Dietary Fiber | 2g | 10% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 1g | % Value Not Available |
| Sugars | 23g | % Value Not Available |
| Protein | 47g | % Value Not Available |
| Vitamin D | Value Not Available | 4% |
| Calcium | Value Not Available | 70% |
| Iron | Value Not Available | 20% |
| Potassium | 490mg | 14% |
| Vitamin A | Value Not Available | 25% |
| Vitamin C | Value Not Available | 25% |
| Vitamin E | Value Not Available | 15% |
| Thiamin | Value Not Available | 25% |
| Riboflavin | Value Not Available | 35% |
| Niacin | Value Not Available | 50% |
| Vitamin B6 | Value Not Available | 30% |
| Folic Acid | Value Not Available | 15% |
| Vitamin B12 | Value Not Available | 15% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 60% |
| Magnesium | Value Not Available | 15% |
| Zinc | Value Not Available | 25% |
| Manganese | Value Not Available | 20% |
| Selenium | Value Not Available | 60% |
| Copper | Value Not Available | 8% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 4,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 3,
- Medium-Fat Meat 3,
- High-Fat Meat 0,
- Fat 6,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 4oz-eq,
- Dairy 2c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice5&½
