Bananas Foster Fried Brownie Sundae
- Ingredients:12
- Servings:20
- Calories per serving:990
Bananas Foster Fried Brownie Sundae
- Ingredients:12
- Servings:20
- Calories per serving:990
This OMG sundae begins with a fried, yes fried brownie, a warm, bananas foster rum topping, pecans and vanilla ice cream. With a blend of warm and cold, how could you go wrong?
Ingredient
Bananas Foster Topping
| Ingredient | Weight | Measure |
|---|---|---|
| Butter, unsalted | 5 oz | 2/3 cup |
| Dark brown sugar | 1 lb 2.00 oz | 2 1/2 cups |
| Cinnamon, ground | ---Value Not Available | 1 1/4 tsp |
| Bananas, sliced | 4 lb | 11 1/4 cups |
| Rum extract | 2.50 oz | 1/4 cup |
Fried Brownie
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Frozen Thaw & Serve Baked Brownie Deluxe Half Sheet (13376) | 4 lb 3.00 oz | 1 each |
| Gold Medal™ Hotel & Restaurant™ Bakers Flour All-Purpose (14317) | 11 oz | 2 1/2 cups |
| Cinnamon, ground | ---Value Not Available | 1 2/3 Tbsp |
| Eggs, whole, large | 1 lb 14.00 oz | 15 each |
| Panko breadcrumbs | 1 lb 2.00 oz | 2 1/2 cups |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Vanilla ice cream | 1 lb 4.00 oz | 2 1/2 cups |
| Pecans, halved, toasted | 4 oz | 80 each |
Instructions
- Bananas Foster Topping
Heat butter, brown sugar and cinnamon in large sauté pan over medium heat, stirring frequently until sugar is dissolved.
Stir in bananas and cook until softened, about 2 minutes; add rum extract.
Continue to cook approx. 1-2 minutes, stirring frequently; hold warm or at room temperature.
- Fried Brownies
Cut frozen brownies in 5x4 pattern; allow to thaw completely.
Stir together flour and cinnamon in a medium bowl; set aside.
Whisk together eggs in a medium bowl; set aside.
Add breadcrumbs to a medium bowl; set aside.
Dredge each brownie piece in flour, tapping to remove excess; dip into eggs and coat completely.
Press into breadcrumbs to cover and repeat dipping in eggs then breadcrumbs for a double-coating.
Fry in oil preheated to 350°F until golden brown, approx. 45 seconds-1 minute.
Remove from oil, drain and place on paper towel to absorb remaining grease; hold warm.
- Assembly
Place Fried Brownie on serving dish; add 1-#24 scoop (1 oz) ice cream on top.
Spoon on 3 oz Bananas Foster Topping and 4 pecan halves; serve immediately.
Recipe Tips
- Prep brownie pieces by coating, then hold covered, on a parchment-lined sheet pan in the refrigerator before frying if desired. Note fry time may increase.
Nutrition Facts
- Calories990
- Total Fat39g
- Protein11g
- Total Carbohydrate145g
- Sugars84g
Servings: 20
Serving Size: 1 sundae
Amount Per Serving Calories : 990
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 39g | 61% |
| Saturated Fat | 11g | 53% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 8g | % Value Not Available |
| Polyunsaturated Fat | 5g | % Value Not Available |
| Omega-3 | ½g | % Value Not Available |
| Cholesterol | 240mg | 80% |
| Sodium | 400mg | 17% |
| Total Carbohydrate | 145g | 48% |
| Dietary Fiber | 5g | 23% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 2g | % Value Not Available |
| Sugars | 84g | % Value Not Available |
| Protein | 11g | % Value Not Available |
| Vitamin D | Value Not Available | 10% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 35% |
| Potassium | 490mg | 14% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 6% |
| Vitamin E | Value Not Available | 6% |
| Thiamin | Value Not Available | 15% |
| Riboflavin | Value Not Available | 25% |
| Niacin | Value Not Available | 10% |
| Vitamin B6 | Value Not Available | 20% |
| Folic Acid | Value Not Available | 10% |
| Vitamin B12 | Value Not Available | 10% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 15% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 35% |
| Selenium | Value Not Available | 25% |
| Copper | Value Not Available | 8% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit ½,
- Other Carbohydrate 7,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 1,
- High-Fat Meat 0,
- Fat 6&½,
- Fruits ½c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy ½c,
- Fats & Oils 2tsp
Carbohydrate Choice
- Carbohydrate Choice9&½
