Lemon Poppy Seed Muffins
- Ingredients:6
- Servings:37
- Calories per serving:270
Lemon Poppy Seed Muffins
- Ingredients:6
- Servings:37
- Calories per serving:270
Lemon poppy seed muffins are popular for a reason, they are tangy, sweet and a classic.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 2 lb 4.00 oz | 4 1/2 cups |
| Yellow food coloring | ---Value Not Available | 1/2 tsp |
| Lemon juice | 2 oz | 1/4 cup |
| Gold Medal™ Basic Muffin Mix (11432) | 5 lb | 1 box |
| Poppy seeds | 3.50 oz | 3/4 cup |
| Lemon zest | 4 oz | 1 cup |
Instructions
- Step 1
Combine water, food coloring and lemon juice in large mixing bowl; add muffin mix and stir until batter is smooth.
Fold in poppy seeds and lemon zest; deposit #10 scoop of batter into greased or paper-lined muffin pans.
Bake as directed below and allow to cool before serving.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
375°F |
17-19 minutes |
Standard Oven |
425°F |
21-23 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 8 minutes of baking.
Nutrition Facts
- Calories270
- Total Fat7g
- Protein4g
- Total Carbohydrate47g
- Sugars25g
Servings: 37
Serving Size: 1 muffin
Amount Per Serving Calories : 270
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 7g | 11% |
| Saturated Fat | 3&½g | 18% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 3g | % Value Not Available |
| Polyunsaturated Fat | 1&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 10mg | 3% |
| Sodium | 340mg | 14% |
| Total Carbohydrate | 47g | 16% |
| Dietary Fiber | 1g | 3% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 25g | % Value Not Available |
| Protein | 4g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 8% |
| Potassium | 25mg | 1% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 4% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 15% |
| Riboflavin | Value Not Available | 8% |
| Niacin | Value Not Available | 8% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 10% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 2% |
| Magnesium | Value Not Available | 2% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 10% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 2% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3
