Cheerios™ Bars with Candies and Vanilla Icing
- Ingredients:5
- Servings:64
- Calories per serving:310
Cheerios™ Bars with Candies and Vanilla Icing
- Ingredients:5
- Servings:64
- Calories per serving:310
Chewy is the name of the game with Cheerios™ cereal and marshmallows mixed with colorful chocolate candies in a fun snack bar.
Ingredient
Cereal Mixture
| Ingredient | Weight | Measure |
|---|---|---|
| Cheerios™ Bulkpak Cereal (11977) | 1 lb 13.00 oz | 1 bag |
| Candy-coated chocolate pieces | 3 lb | 6 3/4 cups |
Marshmallow Mixture
| Ingredient | Weight | Measure |
|---|---|---|
| Butter, unsalted | 1 lb | 2 cups |
| Miniature marshmallows | 4 lb | 36 cups |
Finishing
| Ingredient | Weight | Measure |
|---|---|---|
| Gold Medal™ Ready-To-Spread Vanilla Crème Icing (11216) | 5 oz | 1/2 cup |
Instructions
- Step 1
Spray large mixing bowl with cooking spray. Add cereal and candies to mixing bowl. Set aside.
Heat butter and marshmallows in heavy-bottom large saucepan over medium heat until mixture is melted and smooth, stirring constantly.
Remove from heat. Allow mixture to cool slightly.
Pour marshmallow mixture over cereal mixture and mix well to coat.
Press mixture evenly into greased full size sheet pan (place a piece of parchment paper on top of mixture and press with rolling pin to assist).
Heat vanilla icing and drizzle over top; cool at room temperature approx. 1 hour before portioning.
Nutrition Facts
- Calories310
- Total Fat12g
- Protein3g
- Total Carbohydrate49g
- Sugars31g
Servings: 64
Serving Size: 1 Serving
Amount Per Serving Calories : 310
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 12g | 18% |
| Saturated Fat | 7g | 33% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 3g | % Value Not Available |
| Polyunsaturated Fat | ½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 20mg | 6% |
| Sodium | 130mg | 5% |
| Total Carbohydrate | 49g | 16% |
| Dietary Fiber | 1g | 4% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 31g | % Value Not Available |
| Protein | 3g | % Value Not Available |
| Vitamin D | Value Not Available | 6% |
| Calcium | Value Not Available | 8% |
| Iron | Value Not Available | 25% |
| Potassium | 140mg | 4% |
| Vitamin A | Value Not Available | 10% |
| Vitamin C | Value Not Available | 4% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 15% |
| Riboflavin | Value Not Available | 15% |
| Niacin | Value Not Available | 10% |
| Vitamin B6 | Value Not Available | 10% |
| Folic Acid | Value Not Available | 25% |
| Vitamin B12 | Value Not Available | 15% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 8% |
| Magnesium | Value Not Available | 2% |
| Zinc | Value Not Available | 15% |
| Manganese | Value Not Available | 4% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 6% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 2&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice3
