Breakfast Biscuit Sticks
- Ingredients:5
- Servings:240
- Calories per serving:100
Breakfast Biscuit Sticks
- Ingredients:5
- Servings:240
- Calories per serving:100
Breakfast is the best meal of the day if you can start with ham 'n cheese-stuffed breadsticks served with scrambled eggs.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cold approx. 50°F | 2 lb 8.00 oz | 5 cups |
| Gold Medal™ Buttermilk Biscuit Mix (11765) | 5 lb | 1 box |
| Cheddar cheese, shredded | 8 oz | 2 cups |
| Ham, diced | 1 lb | 5 cups |
| Black pepper, coarsely ground | ---Value Not Available | 1 Tbsp |
Instructions
- Step 1
Pour water into mixing bowl; add remaining ingredients.
Mix with rubber spatula until soft dough is formed. Do not overmix.
Deposit dough on generously floured pastry cloth or bench; flour dough lightly, and pat to flatten.
Divide dough in half and roll each piece into rectangles 1/2-inch thick.
Cut into 1/2 x 3-inch strips; place in 6 x 10 pattern onto greased or parchment-lined full sheet pan and bake.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
400°F |
6-8 minutes |
Standard Oven |
450°F |
8-10 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 3 minutes of baking.
Nutrition Facts
- Calories100
- Total Fat4&½g
- Protein3g
- Total Carbohydrate11g
- Sugars0g
Servings: 240
Serving Size: 1 Stick
Amount Per Serving Calories : 100
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 4&½g | 7% |
| Saturated Fat | 3&½g | 17% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 20mg | 7% |
| Sodium | 250mg | 11% |
| Total Carbohydrate | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 0g | % Value Not Available |
| Protein | 3g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 4% |
| Iron | Value Not Available | 4% |
| Potassium | 25mg | 1% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 8% |
| Riboflavin | Value Not Available | 6% |
| Niacin | Value Not Available | 4% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 2% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 4% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice1
